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I completed my final triathlon on 9/26/10. In my experiment, not having exercised or eaten properly, I have lost most all muscle mass and replaced it with plenty of fat. The redistribution of mass is quite unattractive. So I begin my journey of changing my eating habits in order to begin having more energy and create more attractive mass distribution!
Love,
Myself!
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71,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,2 kg.
Dieta seguida: No Aplica.
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1898 kcal
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Grasa: 83,68g | Prot: 56,32g | Carbh: 227,99g.
Desayuno: Cream (Half & Half), Coffee, Sugar, Dannon light & fit nonfat, Dannon light & fit nonfat. Almuerzo: Captain D's Hush Puppies, Whole Foods Market Balsamic Vinaigrette, Oscar Mayer Real Bacon Bits, Souper Salad Green Bell Peppers, Denny's Sliced Tomatoes (3 Slices), 4 Grain Hard Boiled Eggs, Food Club Sliced Black Olives, Lettuce, Lettuce. Cena: McDonald's Sweet Tea (Medium), McDonald's Quarter Pounder, McDonald's French Fries (Medium). Pasa Bocas / Otros: Hunt's Butterscotch Pudding Snack Pack, The Snack Factory Pretzel Crisps - Original. más...
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Ganando 0,0 kg a la Semana
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