Diario de wanderer, 27 nov. 10

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I'm actually starting to worry I'm losing weight TOO quickly. I don't want to be losing muscle, but I'm having the opposite of a plateau. I'm having a weightloss-a-thon. 26lbs gone!

101,6 kg Disminuído hasta ahora: 11,8 kg. Aún para ir: 29,0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 27 noviembre 2010:

802 kcal

Grasa: 22,26g | Prot: 19,88g | Carbh: 137,37g. Desayuno: peppermint tea , pomegranate, tangerine. Cena: cheese pizza. Pasa Bocas / Otros: Rice Krispies Squares Rainbow bits, Thinsations Yogurt Covered Pretzels, Thinsations Bits & Bites. más...

2816 kcal

Ejercicio: Sentado - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...

Perdiendo 3,2 kg a la Semana

Apoyo

Comentarios

I can see where you would be worried...but I think that your body is finally giving up the weight. But your calories today do seem a little low!

27 nov. 10 por el miembro: ctlss

Lower calories are not a real problem as most people believe they are to be... There are days I can barely eat 1200 as I am stuffed although rare I do not force feed.

28 nov. 10 por el miembro: gizmonel

You are doing great! We all go through periods where the weight comes off easier and also periods where we can't get the scale to budge. Enjoy the losses!

28 nov. 10 por el miembro: Pugcrazy


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