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Lard is not me, my ID. Contrary to popular opinion, I don't need to love my lard in order to lose it. It's a foreign invader, alien to my organs, and therefore shall be exiled. It's just such a shame that lard has no value unless you live in the dry desert or the frigid Russian tundra. Oh the money lots of folks could make selling lard!
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47,8 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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390 kcal
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Grasa: 18,00g | Prot: 8,00g | Carbh: 45,00g.
Desayuno: Caramel Frappuccino (Tall). Cena: Cinnamon Cream Cheese Spread. más...
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1632 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Conduciendo - 9 horas, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 25 minutos, Descansando - 5 horas y 35 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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