Ouch that weight gain hurt Shouldn’t of had 2 desserts over the weekend
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59 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 3 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 45,12g | Prot: 64,06g | Carbh: 154,53g.
Desayuno: Tea with Skimmed Milk, Liddells Skim Milk, Sultanas, CSR Raw Sugar, Coles Quick Oats. Almuerzo: Rissole, Trident Sweet Chilli Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Ice Cream Cones (Cake or Wafer Type) , Peters Original Vanilla Ice Cream, Chicken Dinner (Frozen Meal), McVitie's Digestive Biscuits. Pasa Bocas / Otros: CSR Raw Sugar, Coffee with Skim Milk, Tea with Skimmed Milk. más...
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Ganando 0,4 kg a la Semana
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Peso Histórico de kilostogo
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