Diario de steresem, 01 sep. 20

Back on track with my food. There's going to be a big heatwave coming our way starting today, so I am glad I batch cooked enough food for it yesterday

121,3 kg Disminuído hasta ahora: 13,7 kg.    Aún para ir: 44,2 kg.    Dieta seguida: Bien.

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1407 kcal

Grasa: 46,62g | Prot: 50,86g | Carbh: 188,09g.   Desayuno: Melt Buttery Spread, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Mahatma Jasmine Long Grain Rice,  Baby Spinach, Souper Salad Garbanzo Beans, Trader Joe's Cubed Sweet Potatoes, Trader Joe's Organic Extra Firm Tofu, Essensia Southwest Salsa, Whole Foods Market Nutritional Yeast , Kroger Idaho Russet Potatoes, Juanita's Foods Tortilla Chips, Alacer Corp Vitamin C Emergen C. más...