|
There it is! Not bad for all the "see ya later" dinners, traveling, and finally just now getting to unpacking my kitchen. Back at my WOE and will be back to where I was soon. Happy Wednesday y'all!!
|
65,9 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
1990 kcal
|
Grasa: 89,73g | Prot: 81,44g | Carbh: 217,48g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Granulated Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Water , Red Onions, Giant Eagle Cherry Tomatoes, Cucumber (Peeled) , Delta Pride Hushpuppies, Young Green Onions, Restaurant Style BBQ Sauce, America's Choice Bacon Thick Sliced, Great Value Homestyle Macaroni & Cheese Bake, Pulled Pork. Cena: Tortilla Corn Chips, Salsa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Raspberries , Strawberries, Blueberries, Mango, Bacon (Cured, Pan-Fried, Cooked) , Pulled Pork, Great Value Homestyle Macaroni & Cheese Bake, Coca-Cola Coke Zero. Pasa Bocas / Otros: Frigo Cheese Heads Colby Jack Sticks. más...
|
|
70 kcal
|
Ejercicio:
Ducharse - 15 minutos, Samsung Health - 23 horas y 45 minutos. más...
|
Ganando 0,3 kg a la Semana
|