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yogamama3
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28 ene. 09
Diario de yogamama3, 28 ene. 09
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Do my eyes deceive me? I can hardly believe my scale!! 212!!! A number so foreign to me. A number that I never thought I would see again! AWESOME!! The hard work and sacrifices pay off, they really do!!
I am doing this!! This is not a dream. Every day I get more and more confidence and feel better and better about the way I look. 212!! Wow!! How sweet it is!! 42lbs gone and never to return again!!
When I think about the weight I lost it is hard to image my body holding another 42lbs. That is like strapping my 4 1/2yr old to my body and carrying her around. How did my body ever do it? I am going to get weights that you wear and put the amount I lose back on and exercise with that weight just so I can see what it is like to carry that so I never carry it again!!!
Now I am off to do the kettleball!!
96,4 kg
Disminuído hasta ahora:
18,8 kg
.
Aún para ir:
24,8 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 28 enero 2009:
1133 kcal
Grasa: 39,67g | Prot: 50,14g | Carbh: 145,31g.
Desayuno:
fiber one granola bar.
Almuerzo:
fit and active broccoli and turkey, bottled water, Fit and Active Baked Chocolate Wafer Snacks.
Cena:
bottled water, pilsbury pizza dough, chicken strips, Mozzarella Cheese (Whole Milk).
Pasa Bocas / Otros:
Light String Cheese, sliced pepperoni.
más...
2526 kcal
Ejercicio:
Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas.
más...
Perdiendo 4,4 kg a la Semana
0 Seguidores
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Comentarios
GREAT Job!!! Keep up the good work! Very inspiring!
28 ene. 09 por el miembro:
Molinator2000
YAY!! Good job!!
28 ene. 09 por el miembro:
DLAndrews
Great job! It is amazing how adaptable our bodies are. When I carry a 40 lb bag of dog food I struggle because it is heavy. The way you are looking at your loss as something seperate from you is a great visual motivation. Very inspiring
28 ene. 09 por el miembro:
LAJM
Rock on Ash!! Keep it up and keep on losing! I dont care if you win the challenge, just stay safe :) Work that Kettleball, Baby!
29 ene. 09 por el miembro:
raindrop132
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