Yeah... close by a half lb to my weekly goal!!! Slowly but surely. Just keepin in keeping on. Making better choices. Happy Labor Day Weekend to you. Be kind, be good to yourselves!!!
|
94,3 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
|
|
1774 kcal
|
Grasa: 112,05g | Prot: 106,35g | Carbh: 86,01g.
Desayuno: Blueberries , Essential Living Foods Organic Toasted Coconut Chips, Two Good Blueberry Greek Yogurt, Blue Diamond Sliced Almonds. Almuerzo: Avocados , Sunset Grape Tomatoes, Hidden Valley Original Ranch Dressing, Black Beans (Canned), Taco Meat, Dole Shredded Lettuce. Cena: Buffalo Wild Wings Traditional Wings. Pasa Bocas / Otros: Rolo Candy. más...
|
Perdiendo 1,1 kg a la Semana
|