dinner out but not too heavy.
|
57,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,6 kg.
Dieta seguida: Poco.
|
|
3078 kcal
|
Grasa: 112,10g | Prot: 113,25g | Carbh: 300,15g.
Desayuno: Viactiv Milk Chocolate Calcium Chews, pickapeppa pickapeppa sauce, Cream Cheese (Low Fat), Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Almuerzo: Grey Poupon Honey Mustard, Great Harvest Bread Co Honey Whole Wheat Bread, Quaker Quakes Rice Snacks - Chocolate, Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Kroger Wavy Potato Chips. Cena: kemps kemp's frozen yogurt moose trackes, Feta Cheese, Watermelon, Skinless Chicken Breast, Macaroni or Noodles with Cheese, Cheddar Cheese, Harry & David Summer Sausage, Shrimp Cocktail (Shrimp with Cocktail Sauce), Steamed or Boiled Shrimp, Whole Foods Market Crostini, Hummus, Cabernet Sauvignon Wine. más...
|
Ganando 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de sunnykate
|