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Shereen Donede
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07 sep. 20
Diario de Shereen Donede, 07 sep. 20
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I'm back from my mental holiday... took last week off from tracking every detail and from training. I had a fever blister, rhinitis, and just generally moody. sleeping in and eating a few extra blocks if choccy were way more important!
75 kg
Disminuído hasta ahora:
23 kg
.
Aún para ir:
7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 07 septiembre 2020:
1358 kcal
Grasa: 71,70g | Prot: 44,40g | Carbh: 115,00g.
Almuerzo:
Wimpy Small Chips, Wimpy Chocolate Milkshake (Regular), Wimpy Cheese Burger.
más...
Ganando 0,2 kg a la Semana
13 Seguidores
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Comentarios
Glad you took care of yourself! Health comes first. Hope you're feeling much better and ready to rock again!
07 sep. 20 por el miembro:
Nikina70
Thanks Nikina... I always have an adjustment period when the seasons change. Super sensitive to pollens and generally allergic to everything. Husband calls me his Bubble Girl 😂 💊 😂
07 sep. 20 por el miembro:
Shereen Donede
I feel for you Shereen! I've had some sneezing fits all week as well with my hayfever so I can only imagine what it must be like to have severe allergies. Sterkte!
07 sep. 20 por el miembro:
Nikina70
Hey I live with a bubble boy! Allergic to dust.. and it’s a struggle at times. Mental health and Lindt 😉👌
07 sep. 20 por el miembro:
MadenB
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