Diario de fox_on_the_run, 07 sep. 20

Ate so much processed lazy crap yesterday. While all these things were.."carb friendly"
there is no replacement for whole foods and simple ingredients.

105,1 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 37,1 kg.    Dieta seguida: Bien.

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947 kcal

Grasa: 54,36g | Prot: 70,98g | Carbh: 49,38g.   Desayuno:  Frozen Blueberries, Fage Total Greek Strained Yogurt, Equal Equal, Coffee. Cena:  Zucchini ,  Broccoli ,  Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) . Pasa Bocas / Otros: Equal Equal,  Coffee,  Golden Delicious Apples, Tillamook Extra Sharp Cheddar Cheese, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Buttered Popcorn Popped in Oil. más...