Registro de peso (no entrada de diario) del 08 septiembre 2020
|
96,2 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
|
|
1387 kcal
|
Grasa: 54,65g | Prot: 76,43g | Carbh: 164,31g.
Desayuno: Coffee-Mate Original, Orange Juice, Astro Original Plain Yogurt, Raspberries, Dempster's Hamburger Buns, Kirkland Signature Egg Whites. Almuerzo: Compliments Pickled Hot Pepper Rings, Oil and Vinegar Salad Dressing (Home Recipe), Peaches, Piller's Black Forest Ham, Cucumber (with Peel), Mixed Salad Greens. Cena: Lilydale Chicken Thighs Boneless Skinless, Greens, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Broccoli, Astro Original Plain Yogurt, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Greens, Cauliflower, Lilydale Chicken Thighs Boneless Skinless. Pasa Bocas / Otros: Mott's Garden Cocktail, Mott's Garden Cocktail, Raspberries, Plums, Cantaloupe (Muskmelon), Quinoa Cookies Tris, No Name Dill Pickles with Garlic, Dare Vinta Crackers Original. más...
|
Perdiendo 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de tristan41
|