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livelifefully
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29 ene. 09
Diario de livelifefully, 29 ene. 09
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I was hoping I would see a loss, but I'm staying the same this week. If I happen to go lower at the end of the week I will record it as I my goal was to hit 136 by the end of the month. Maybe it will be 137 if I am extra diligent. We'll see what happens. I prefer even numbers though for my weight!
I have not been able to work out the last 2 days with work and other nighttime commitments. However today I am heading to the gym for a long swim. I am going to try to hit 1/4 mile in 10 min. for the upcoming timed event in Feb. So far I can't quite get that fast. I will shoot to swim probably 40 min. today.
Well, buddies, hope you all have a great day. Listen to what your body is telling you today-sit down, slow down and enjoy that food!
62,6 kg
Disminuído hasta ahora:
3,6 kg
.
Aún para ir:
1,8 kg
.
Dieta seguida: Bien.
peso estable
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Maintaining is good! No gain! Good luck getting to your EOM goal.
29 ene. 09 por el miembro:
amryk
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