Registro de peso (no entrada de diario) del 09 septiembre 2020
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66,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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2377 kcal
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Grasa: 77,84g | Prot: 106,13g | Carbh: 329,76g.
Desayuno: Hershey's Special Dark Cocoa Powder, Chobani Nonfat Vanilla Greek Yogurt (170g), Prairie Farms Dairy Fat Free Skim Milk, Green Giant Three Bean Salad, Broccoli Flower Clusters , Kanimi Seafarer Crab Flake Style, Kraft 100% Grated Parmesan Cheese, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Lakanto Monkfruit Sweetener, Now Foods Psyllium Husk Powder. Almuerzo: Kroger Apple Fritter, McDonald's Chocolate Chip Cookie, Oscar Mayer Oven Roasted Turkey & Cheese, Land O'Lakes Salted Butter, Oroweat Original Oatnut Bread, Bananas . Cena: Cole's Garlic Toast, Spaghetti with Meat Sauce (Entree), Great Value Pork Italian Style Meatballs with Parmesan Cheese, Zucchini (Frozen), Alfredo Mix Sauce, McDonald's Creamy Ranch Sauce. Pasa Bocas / Otros: Great Value Cookies & Cream Ice Cream, Land O'Lakes Salted Butter, Thomas' Original English Muffins, Millville Bite Size Frosted Shredded Wheat, Kirkland Signature 1% Low Fat Milk. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de mchlrne
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