Registro de peso (no entrada de diario) del 10 septiembre 2020
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50,5 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2346 kcal
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Grasa: 99,63g | Prot: 144,42g | Carbh: 230,91g.
Desayuno: Super Advanced Whey Protein - Chocolate (50g), Pure Almond Milk - Unsweetened Original, PB2 Powdered Peanut Butter, Flaxseed Seeds , Bananas, Egg White, Spinach, Egg, Green Peppers (Chopped, Frozen), Sargento Ultra Thin Sliced Provolone Cheese, Sweet Onions. Almuerzo: Trader Joe's Quinoa, Carrot Cake, Wegmans Curry Chicken Salad, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Peanut Butter Power Ball. Cena: Lettuce, Ocean Spray Craisins Fruit Clusters Cranberry Almond, Green Sweet Pepper, Walnuts, Chicken Breast, Kraft Miracle Whip Light Dressing, Sweet Onions , Celery . Pasa Bocas / Otros: Breyers CarbSmart Peanut Butter Ice Cream, Kraft Cool Whip Lite, Skinny Pop Popcorn, Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Walnuts, Oatmeal, Blueberries, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). más...
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peso estable
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