|
I'm not logging weight until I'm done with my PMS. I dont need to feel any more irritated than I already do. I have been experiencing sudden back pain which presented itself Friday morning and and I had to stop exercising. I'm not going to be hard on myself, just going to get through it.
I'm am staying positive!
|
104,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
|
|
1567 kcal
|
Grasa: 129,80g | Prot: 84,76g | Carbh: 20,84g.
Desayuno: Heavy Cream, Coffee, Egg, Kirkland Signature Almond Flour Blanched, Frozen Blueberries. Cena: Zucchini , Hormel Baby Back Ribs. Pasa Bocas / Otros: Broccoli , Heavy Cream, Coffee, Galbani String Cheese. más...
|
peso estable
|