Registro de peso (no entrada de diario) del 14 septiembre 2020
|
79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
1404 kcal
|
Grasa: 28,71g | Prot: 59,74g | Carbh: 212,85g.
Desayuno: Morrisons Whole Milk, Nestle Frosted Shreddies, Morrisons Honey, Tea with Milk. Almuerzo: Kenco Instant Coffee with Milk, Hovis Seed Sensations 7 Seeds Bread, Jams and Preserves , By Sainsbury's Fat Free Onion & Chive Cottage Cheese, Green Olives, Asda Silverskin Pickled Onions. Cena: Morrisons British Whole Milk, Nestle Frosted Shreddies, Grapefruit (Pink and Red) , Morrisons Whole Milk, Strawberries (Unsweetened, Frozen) , Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt. Pasa Bocas / Otros: Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Lidl Frozen Strawberries, Lidl Frozen Raspberries , Morrisons Porridge Oats (40g). más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Mamabex
|