Diario de Rckc, 14 sep. 20

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Finally back in the '60's. Have not been working out but it's on my mind. I wish I could figure out why I don't really want to. I enjoyed the benefits when I did but the drive just isn't there. I feel so sloth-y sometimes...

76,2 kg Disminuído hasta ahora: 48,5 kg. Aún para ir: 14,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 septiembre 2020:

654 kcal

Grasa: 41,00g | Prot: 53,00g | Carbh: 15,00g. Desayuno: Ancient Nutrition Keto Collagen. Cena: keto curried squash soup, Sausages By Amylu Andouille Chicken Sausage. más...

Perdiendo 0,9 kg a la Semana

5 Seguidores Apoyo

Comentarios

it happens but start off with a nice walk and slowly get back into the swing of things

14 sep. 20 por el miembro: mountainman2

I had the same issue. joint planet fitness online. took me a month to get there. once I forced myself to make time I got the urge to get back all the time now. it's that first couple times that's a beast.

14 sep. 20 por el miembro: one.point.O


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Diario de Rckc, 14 sep. 20

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