Registro de peso (no entrada de diario) del 14 septiembre 2020
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66,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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2148 kcal
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Grasa: 65,73g | Prot: 72,69g | Carbh: 294,44g.
Desayuno: Now Foods Psyllium Husk Powder, Dairy Queen Ranch Dipping Sauce Cup, Dole Romaine Lettuce, Tomatoes, Oscar Mayer Oven Roasted Turkey & Cheese, Pepperidge Farm Seasoned Croutons, Bush's Best Pinto Beans, Jalapeno Peppers , Stop & Shop Baby Carrots, Philadelphia Original Cream Cheese, Wal-mart Deli Chicken Tenders, Daisy 4% Small Curd Cottage Cheese. Almuerzo: Kirkland Signature 1% Low Fat Milk, Betty Crocker SuperMoist Strawberry Cake Mix, Pillsbury Creamy Supreme Frosting - Vanilla, Diamond of California Chopped Walnuts, Coffee. Cena: Ritz Ritz Bits, Ritz Crackers - Fresh Stack, Prairie Farms Dairy Fat Free Skim Milk, Millville Bite Size Frosted Shredded Wheat, Kroger Apple Fritter, Now Foods Psyllium Husk Powder, Kraft Macaroni & Cheese Original, Oscar Mayer Oven Roasted Turkey & Cheese, Oroweat Original Oatnut Bread, Brown Sugar , Land O'Lakes Whipped Butter Salted, Sweet Potato (Without Skin, Cooked, Boiled) , Pace Picante Medium Salsa, Bush's Best Fat Free Refried Beans. Pasa Bocas / Otros: Keebler Finding Dory Graham Snacks. más...
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Ganando 1,3 kg a la Semana
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