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Tuesday 15 September
Weight@0655 = 91.3kg
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91,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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2601 kcal
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Grasa: 80,96g | Prot: 214,12g | Carbh: 244,48g.
Desayuno: Woolworths Extra Large Free Range Eggs, Red Tractor Foods Rolled Oats, Coffee with Milk and Sugar. Almuerzo: SunRice Quick Cup Brown Rice, Coffee with Milk and Sugar, Greenseas Tuna in Oil. Cena: Coffee with Milk and Sugar, Chicken Breast, SunRice Quick Cup Brown Rice. Pasa Bocas / Otros: Musashi High Protein Vanilla, Roasted Salted Cashew Nuts, Bananas, Musashi High Protein Vanilla. más...
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Perdiendo 0,8 kg a la Semana
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