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Wow.. surprised I’ve met my 2lb/wk goal! Shit show of a week recovering from a Kidney Stone that felt like the size of Mt. Rushmore.. much better now and my body feels like it’s making the changes. Side belly fat migrating forward and getting more compact and smaller. 5 more lbs until I’m in the under 200 club!!!.....
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92,5 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 29,0 kg.
Dieta seguida: Bien.
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2091 kcal
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Grasa: 111,65g | Prot: 115,52g | Carbh: 156,50g.
Desayuno: Birch Benders Monk Fruit Sweetened Pancake Syrup Classic Maple, Kroger Medium Cheddar Shredded Cheese, Naturegg Eggs, Smithfield Thick Cut Bacon. Cena: Beef Pastrami (Cured) , Publix Shredded Sharp Cheddar Cheese, Annie's Naturals Thousand Island, Kuhne Barrel Sauerkraut. Pasa Bocas / Otros: Taco Bell Black Bean Burrito, Taco Bell Soft Taco - Chicken, M&M's Milk Chocolate M&M's (Package), BHU Keto Keto Bites, Fran's Chocolates Bittersweet Dark Chocolate 75% Cacao Venezuelan. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
So sorry to hear about the kidney stone, but glad to hear you're recovering. Great job on the weight loss, ONEderland is on the horizon! 🌈
19 sep. 20 por el miembro: shirfleur 1
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