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I take "off" on Sunday, and look what happened! Ugh! Back on it today...probably all liquid!
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108,8 kg
Disminuído hasta ahora: 26,4 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Poco.
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1068 kcal
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Grasa: 25,13g | Prot: 87,78g | Carbh: 124,72g.
Desayuno: Shake Powder - Chocolate, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Broccoli, 99% Fat Free Chicken Broth, Optifast 800 Soup Powder Chicken Flavor. Cena: elbow macaroni, tomato sauce, Ground Turkey, ProJoe. Pasa Bocas / Otros: Calcium Citrate Chewy Bite (Raspberry), Omega 3 Chewy Bites Mixed Berry, Optimal Whole C Dietary Supplement, AriZona Peach Sugar Free Iced Tea. más...
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Ganando 24,1 kg a la Semana
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