oops
|
68,9 kg
Disminuído hasta ahora: 65,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1496 kcal
|
Grasa: 46,84g | Prot: 122,41g | Carbh: 148,15g.
Desayuno: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Tesco Medium Eggs, Warburtons Thin Plain Bagel, Aldi Pork Mince 5%. Almuerzo: Brooklea Skyr Cherry, Tesco Strawberries, Tesco Seedless Green Grapes, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Tesco Healthy Living Fat Free Cottage Cheese , Tesco Medium Eggs. Cena: Potato, Hellmann's Chunky Burger Sauce, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Kingsmill Wholemeal Rolls , Dairylea Cheese Slices Light , Lettuce Salad with Assorted Vegetables, Aldi 5% Lean Beef Mince. más...
|
Ganando 0,7 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de lasagne79
|