Registro de peso (no entrada de diario) del 13 agosto 2013
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58,4 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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2713 kcal
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Grasa: 215,73g | Prot: 125,18g | Carbh: 74,36g.
Desayuno: Whole Foods Market Natural Peanut Butter, Frieda's Baby Bok Choy, Rotisserie Chicken (Skin Not Eaten), The Biggest Loser Celery Sticks, Plain Yogurt, Swiss Chard, Spinach, Bananas, Blueberries, Raspberries, Flaxseed Seeds, Manitoba Harvest Shelled Hemp Seed, Coffee (Brewed From Grounds), Cream (Half & Half), Avocados. Almuerzo: Jimmy the Greek Chicken Greek Salad (Chicken, Lettuce, onion, tomato, cucumber, tzatziki sauce and salad dressing), Coffee (Brewed From Grounds), Cream (Half & Half). Cena: Boiled Egg, Cracker Barrel Cheddar Cheese, Cream Cheese, Avocados, Mortadella, Sugardale Jumbo Hot Dog, AMC Movie Theater Popcorn (Small). Pasa Bocas / Otros: Green Tea, Almonds, Cheddar Cheese. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de tribute_to_erasmus
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