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I found out I have grade one falling bladder. I am not able to do a lot of exercise. I am going to cut back on calories and eat less. I can ride a bicycle long it's on easy setting and do brisk 30 mint walk.
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84,1 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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342 kcal
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Grasa: 7,05g | Prot: 4,28g | Carbh: 66,00g.
Desayuno: Coffee (Brewed From Grounds) , Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Crunchy Honey Oats Cereal. Pasa Bocas / Otros: 3 Musketeers 3 Musketeers Minis. más...
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Ganando 0,1 kg a la Semana
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