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I don’t understand how I haven’t been losing weight even though I’ve eaten so well this week. Lots of water, fruits and veg, little to no snacks. And why is there not a shred of loss yet?!
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52,2 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 61,78g | Prot: 40,98g | Carbh: 219,49g.
Desayuno: Olympic Krema 11%, Silk Original Soy Milk, Last Mountain Raspberry Jam, Raspberries , Quaker Instant Oatmeal - Maple & Brown Sugar. Almuerzo: 1% Fat Milk, Crackers , Kraft Smooth Light Peanut Butter. Cena: Boiled Potato (Fat Added in Cooking), Dole Sweet Kale Salad Kit. Pasa Bocas / Otros: Gala Apples. más...
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Ganando 2,3 kg a la Semana
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