Congrats....never look back.. Shopping after Christmas is always fun..lots of Sales.
08 dic. 10 por el miembro: Raven46
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Congrats!! I working my way out of the 80s too and I know what you mean about being stuck in them. They do seem to be a rough group of pounds to shed. Keep up the great work!
08 dic. 10 por el miembro: Texas23
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Oh, my goodness, Laura.....Snoopy is in overdrive on the dog house roof!!!! You are doing so fantastic, and I am so proud of you for sticking it out. Wish I could break my stall! You give me noew hope! WOOOOOOOOHOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!
08 dic. 10 por el miembro: ctlss
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stef i think we are both doing the same things its just that you are an owl and i am an induct?but your weight loss is steady and consistant and i know you will not see your weight again. mine is so sporatick i know i will have to keep a very close watch to not let it come back through the door. i also think you might need to look at doing some thing to reset your metabolism maybe going on induct for 2 weeks? kinda clean out the system? but you have been such a important part of my journey that i will gladly sit right here and wait for ya to catch up! love ya so much stef you just don't kknow how much you mean in my life and my journey.
08 dic. 10 por el miembro: restlesshope
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texas its crazy right? i was stuck fo so long and the 80's have always been a magic number in my head that i thought i would never get past . with all my old "diets" i always stopped at 189 so now they are dust beneath my feet!
08 dic. 10 por el miembro: restlesshope
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raven thanks and yes i will be hitting those sales this year for sure!
08 dic. 10 por el miembro: restlesshope
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raven thanks and yes i will be hitting those sales this year for sure!
08 dic. 10 por el miembro: restlesshope
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I'm singing for you: "Another pound bites the dust..and another one down...another one down...another one bites the dust." You broke thru that barrier head-on. NOTHING is holding you back Laura! You are amazing! :D Honking for YOU!
08 dic. 10 por el miembro: Evie1010
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Laura, I am thinking about going back to induction and seeing what happens. I just think that I am so carb intolerant....guess I may as well start today. 3 eggs...1.8 grams of carbs, and coffee with cream for breakfast! And I love you, girlfriend...I am so glad that I met you....and yes I remember the day well!!! As for waiting for me...don't you dare...when you reach your goal, if I am not there yet, then yuo can wait. For now, go for it....keep right on losing!
08 dic. 10 por el miembro: ctlss
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Congrats! you're doing amazing! I hope to be fast on your heels and kick down my 200 barrier!
08 dic. 10 por el miembro: barbieq13
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ha ha ha ha evie i so am going to be singing that! on my way to the tredmill and will be singing the whole way! and honk honk to you too! so love the geese story!think of it almost every day and have gone back in your journal to reread it a couple of times!
08 dic. 10 por el miembro: restlesshope
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come on barbie! you can do it! your doing great just don't give up and it will work!
08 dic. 10 por el miembro: restlesshope
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Way to go...Santa made a visit and gave both you and Krista a good kick right into the 170's. Cyber confetti raining down on you! Enjoy!
08 dic. 10 por el miembro: Sandy701
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stef have you looked at that site that row posted? when i recalibrated how much protien i needed and started choking down a lot more chicken it seemed to start things rolling along again.mine said i needed 159 grams of protien to keep from loosing muscle mass while doing the exersizes it is a lot of protien but it is working! also i have switched to eating veg.carbs. in my breakfast .
08 dic. 10 por el miembro: restlesshope
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thanks sandy! i am grinning from ear to ear today!
08 dic. 10 por el miembro: restlesshope
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The whyguy site? I did read that in August and re-read that last week...I eat a LOT of protein everyday. I will revisit, thanks Laura!
08 dic. 10 por el miembro: ctlss
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yeah stef it was under the diatary calender post on asm. but no its not the why guy site it was about something else
08 dic. 10 por el miembro: restlesshope
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off to kick my butt ttfn!
08 dic. 10 por el miembro: restlesshope
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Thanks Laura...I will check it out!
08 dic. 10 por el miembro: ctlss
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That's great Laura!!!! congratulations - we can both do the 170's happy dance together today! :)
08 dic. 10 por el miembro: KristaLinn
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