Diario de gary20, 27 sep. 20

Morning everyone, been a while since I’ve posted ..but check the site regularly..
weight staying the same last few weeks .. gym going well and still trying to lose the belly .. but feel stronger with the weights ( even if only a little )🤣..
Have a great weekend everyone..xx

89,2 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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187 kcal

Grasa: 4,00g | Prot: 5,50g | Carbh: 30,00g.   Desayuno: Quaker Oats. más...