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Don't forget about Why you started. I have and that's why I'm coming back, going to make sure I use this app properly and weight food. Not guesstimate.
December is only 64 days away. Got to make sure I drop a few before December drops me.
Good luck to everyone on their journey.
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62,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1317 kcal
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Grasa: 56,79g | Prot: 94,72g | Carbh: 104,55g.
Desayuno: Future Life Smart Food. Almuerzo: SPAR Balsamic Glaze, Cherry Tomatoes, Cucumber (with Peel) , Baby Carrots , Roasted Grilled or Baked Chicken (Skin Eaten), SPAR Balsamic Glaze, Cherry Tomatoes, Cucumber (with Peel) , Baby Carrots , Roasted Grilled or Baked Chicken (Skin Eaten). Cena: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Woolworths Sushi Selection with Fashion Sandwiches, Pick n Pay Salmon Roses . más...
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Ganando 3,5 kg a la Semana
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