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holding steady after no real activity since having some surgery. I'm good with that. I just didn't want to take steps backwards. BUT, I'm SO close to being under 200!
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92,7 kg
Disminuído hasta ahora: 19,8 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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559 kcal
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Grasa: 29,42g | Prot: 26,76g | Carbh: 58,73g.
Almuerzo: Kind Nuts & Spices Dark Chocolate Mocha Almond. Cena: Garlic Bread, Lasagna with Meat. más...
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peso estable
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