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R2D8 -17 KL 7 IF 13:9
Ate at daughter's house last night. KL dropped to 6 after.
This morning I'm hungry after walk and some house work. Collagen protein shake time!
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74,8 kg
Disminuído hasta ahora: 105,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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692 kcal
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Grasa: 35,82g | Prot: 78,45g | Carbh: 15,21g.
Desayuno: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened), Nunaturals Cocoa Syrup. Almuerzo: Bacon. Cena: Zucchini (with Salt, Drained, Cooked, Boiled), Butter , Kroger Cooked Shrimp. Pasa Bocas / Otros: Live Well Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Winco Whey Protein . más...
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Perdiendo 0,6 kg a la Semana
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