|
R2D9 -15.8 KL6 no IF yesterday had a lot of stomach pain. Most of the day I thought it was hunger....it wasn't!! Ugh, not happy that stomach acid is flairing up again or that I ate like I did. Not horrible, but not on ReStart plan either. Kind of defeats the purpose of the ReStart!
|
75,3 kg
Disminuído hasta ahora: 104,6 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
|
|
595 kcal
|
Grasa: 35,03g | Prot: 56,13g | Carbh: 17,05g.
Desayuno: Bacon, Nunaturals Cocoa Syrup, Cocoa Powder (Unsweetened), Live Well Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. Almuerzo: Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Zucchini, Cucumber (with Peel). Cena: Cooked Green String Beans (from Frozen), Butter , Chicken Breast. Pasa Bocas / Otros: Zucchini, Laughing Cow Creamy Swiss Garlic & Herb. más...
|
Ganando 3,8 kg a la Semana
|