Diario de Lepardldy, 30 sep. 20

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R2D10: -16.4 keytone device stopped working. UGH! No IF

75,0 kg Disminuído hasta ahora: 104,9 kg. Aún para ir: 0,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 septiembre 2020:

653 kcal

Grasa: 34,37g | Prot: 72,41g | Carbh: 15,07g. Desayuno: Bacon, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Live Well Collagen Peptides, Cocoa Powder (Unsweetened), Nunaturals Cocoa Syrup. Almuerzo: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nunaturals Cocoa Syrup, Live Well Collagen Peptides, Laughing Cow Creamy Swiss Garlic & Herb, Zucchini, Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs. Cena: Cooked Mushrooms (from Fresh), Kroger Ribeye Steak. más...

1896 kcal

Ejercicio: Fitbit - 24 horas. más...

Perdiendo 1,9 kg a la Semana

2 Seguidores Apoyo

Comentarios

Not sure what your device was but that does not mean your ketosis stopped working.

30 sep. 20 por el miembro: liv001

Thx... I've been using the Key Eats ketone breath meter. It measures you level of ketosis 0-8. It is helping me pinpoint foods that are throwing me out or lowering my level. Really just another way to visualize the results of my food choices. It is only 3 no old... shouldn't have to replace!! Checking w/company.

30 sep. 20 por el miembro: Lepardldy


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