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Ive been on holiday for a month, scoffing my way around Cyprus. Now I have to pay the price !!!! Oh well, back to the grindstone once again
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96,6 kg
Disminuído hasta ahora: 24,9 kg.
Aún para ir: 20,4 kg.
Dieta seguida: Poco.
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1040 kcal
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Grasa: 29,41g | Prot: 101,60g | Carbh: 92,59g.
Desayuno: Tea with Skimmed Milk. Almuerzo: Apples, Weight Watchers Bread, Tesco Medium Eggs. Cena: Mixed Vegetables (Frozen) , Tesco Cheese & Broccoli Pasta, Pork Loin (Tenderloin, Cooked, Roasted) . más...
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Ganando 1,7 kg a la Semana
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