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Scale up again .5#. Wondering if I should continue current WOE. I have been told that it isn't a stall until it has lasted 10 days. So I am waiting for my morning coffee to brew.
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107,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 40,1 kg.
Dieta seguida: Bien.
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743 kcal
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Grasa: 42,24g | Prot: 58,66g | Carbh: 35,15g.
Desayuno: Sea Salt, Water, Bragg Organic Apple Cider Vinegar, Nature Made Magnesium 250mg, Coffee (Brewed From Grounds). Cena: Better Body Foods Organic Cacao Superfood Powder, Kirkland Signature Organic Coconut Oil, Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Tilapia Loins, Swanson 100% Natural Chicken Broth. Pasa Bocas / Otros: Roasted Salted Cashew Nuts. más...
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Ganando 1,6 kg a la Semana
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