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No loss this past week but no gain either. I lost 4 pounds the week before so I'll take it. I gotta step it up. Dress fitting for bridesmaid dress this coming week and the wedding is in 20 days!
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115,7 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1840 kcal
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Grasa: 38,50g | Prot: 57,00g | Carbh: 282,00g.
Desayuno: Kellogg's Special K Red Berries, Fairlife Fat Free Ultra-Filtered Milk. Almuerzo: Martha White Chocolate Chip Muffin Mix. Cena: Green Giant Whole Kernel Sweet Corn, Cracker Barrel Oven Baked Macaroni & Cheese Dinner. Pasa Bocas / Otros: Martha White Chocolate Chip Muffin Mix, Lindy's Homemade Watermelon Strawberry Italian Ice, Fiber One Chocolate Chunk Cookie, Metamucil Sugar Free Metamucil, Fiber One Protein One Strawberries & Cream Bar, Metamucil Sugar Free Metamucil. más...
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peso estable
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