|
11 weeks. Still not really moving... But something is better than nothing.
|
92 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 29,6 kg.
Dieta seguida: Bien.
|
|
1623 kcal
|
Grasa: 51,00g | Prot: 66,75g | Carbh: 124,08g.
Desayuno: PAM's LITE MILK, Harraways Raspberry and Lightly Toasted Coconut Oats. Almuerzo: Rolling Meadow Edam Cheese, Heinz Seriously Good Mayonnaise, Molenberg Original Sandwich Bread, Lettuce, Chicken Breast (Skin Not Eaten). Cena: Cucumber (with Peel), Rump Steak, Sprouts, Rolling Meadow Edam Cheese, Heinz Seriously Good Mayonnaise, Red Tomatoes, Lettuce, Onions, Wattie's Crispy Crinkle Golden Chips. Pasa Bocas / Otros: Arnotts Golden Crunch Biscuits. más...
|
Perdiendo 0,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de GoingToBe...
|