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Yes inflammation down
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86,8 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1284 kcal
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Grasa: 35,90g | Prot: 62,20g | Carbh: 204,60g.
Desayuno: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Cena: La Banderita Flour Tortilla, Market Pantry Colby Jack Shredded Cheese, C & F Foods Black Beans. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 3,8 kg a la Semana
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