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26 weeks today!
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68,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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2279 kcal
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Grasa: 77,69g | Prot: 98,76g | Carbh: 318,94g.
Desayuno: Cooked Broccoli (Fat Not Added in Cooking), Naturegg Eggs, Hannaford Whole Leaf Spinach, Great Value Sharp Cheddar Cheese, Wegmans Mushrooms, Chop't Red & Green Peppers, Flatout Light Original Flatbread, Now Foods Psyllium Husk Powder. Almuerzo: Balance Bar Peanut Butter, Bananas , Fiber One Original Bran Cereal, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Cena: Now Foods Psyllium Husk Powder, Private Selection Authentic Restaurant Style Salsa, Trader Joe's Hass Avocado, Mission Restaurant Style Tortilla Chips, Bush's Best Fat Free Refried Beans. Pasa Bocas / Otros: Keebler Fudge Stripes Original , Ritz Ritz Bits, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Reese's Peanut Butter Cup, Great Value Peanut Butter, Hiland Vanilla Light Ice Cream, Oscar Mayer Oven Roasted Turkey & Cheese, Land O'Lakes Salted Butter, Oroweat Original Oatnut Bread, Apple & Eve Orange Tangerine Juice . más...
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Ganando 3,8 kg a la Semana
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