Registro de peso (no entrada de diario) del 09 octubre 2020
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78,2 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2517 kcal
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Grasa: 61,76g | Prot: 203,65g | Carbh: 325,00g.
Desayuno: Myprotein Impact Whey Protein - Vanilla, Bananas, Optimum Nutrition Pre-Workout, Maple Grove Farms Sugar Free Maple Syrup, All Whites 100% Liquid Egg Whites, L'oven Fresh Seedless Italian Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Italian Bread - White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Italian Bread - White, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Borden Fat Free Single Cheese Slices, Tomato Soup. Cena: Millville Honey Grahams, Black Soybean Spaghetti, Grated Parmesan & Romano Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Meatless Pasta Sauce. Pasa Bocas / Otros: Jolly Time 100 Calorie Healthy Pop Butter, Elevation Chocolatey Chip Protein Bar, Happy Farms Light String Cheese. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de joerouse
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