Diario de Texasgranny6, 10 oct. 20

Fasting blood sugar 160; weight 169.8
Plan keto/if/exercise
Spent night with grandkids again. Today is youngest grandchild's 14th birthday. All growing up too fast. Was surprised by glucose this am since I ate only a mozzarella stick between 5pm and 10 am and walked 8 blocks with granddaughter last night. I will never understand diabetes, even after 20 years of it!

77,0 kg Disminuído hasta ahora: 6,9 kg.    Aún para ir: 11,2 kg.    Dieta seguida: Bien.

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1279 kcal

Grasa: 112,89g | Prot: 29,91g | Carbh: 32,47g.   Desayuno: Fried Egg, Butter, Keto Coffee, Fig. Almuerzo: Chia peanut butter snacks, Pickles, Keto Coffee, Planters Mixed Nuts. Pasa Bocas / Otros: Sargento Mozzarella Cheese Stick. más...