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Getting back on track with FODMAP, digestive enzymes, probiotics, high fiber supplements and walking.
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68,5 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Bien.
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1064 kcal
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Grasa: 34,44g | Prot: 49,20g | Carbh: 138,57g.
Desayuno: Espresso Coffee, CSR Raw Sugar, Soft Boiled Egg. Almuerzo: Avocado, Coles Thin Rice Cakes, Bega Country Light Tasty Slices, Tomatoes. Cena: Lite n' Easy Southern BBQ Chicken with Wedges. Pasa Bocas / Otros: Macadamia Nuts, Parker's Original Baked Pretzels, Coles Thin Rice Cakes, Cottee's Strawberry Jam, CSR Raw Sugar, Nonfat Lactose Reduced Milk, Decaffeinated Coffee, Metamucil Orange Fibre Supplement. más...
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Perdiendo 1,8 kg a la Semana
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