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91 pounds / six and a half stone lost this year !!!
The first year I’m going to look good in a Christmas party dress , there isn’t going to be any 🙄
I’m so happy though, thank you for all your support on here xx
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58,1 kg
Disminuído hasta ahora: 41,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1607 kcal
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Grasa: 55,02g | Prot: 154,94g | Carbh: 105,28g.
Desayuno: PhD Diet Whey, Coffee, Actimel Fat Free Yoghurt Drink, Weider Collagen Peptides. Almuerzo: Tesco Vegetable Soup, Chicken Breast, Tesco Baby Spinach. Cena: Rump Steak, Broccoli. Pasa Bocas / Otros: Gordon's Pink Gin, Halo Top Sea Salt Caramel Ice Cream, Tesco Seedless Green Grapes, Ryvita Ryvita Protein Chia Seed & Buckwheat, Tesco 50% Reduced Fat Mature Cheese. más...
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2251 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 5 horas y 58 minutos, Descansando - 10 horas y 2 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
17 oct. 20 por el miembro: FickChic
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17 oct. 20 por el miembro: KJblue86
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17 oct. 20 por el miembro: NowayFox
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Brilliant. Well done you.
17 oct. 20 por el miembro: Dave 10
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Wow, many congratulations
17 oct. 20 por el miembro: norvic33
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wow fabulous Pens so we can look forward to seeing your partydress pics
17 oct. 20 por el miembro: sleekbeach
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Sleekbeach yes I will attempt to find a before photo, not easy as I would avoid the camera at all costs!! To compare with the now. X
17 oct. 20 por el miembro: Pensloss
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fantastic achievement. well done xx
17 oct. 20 por el miembro: cathyorkshirelass
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Fantastic achievement, well done and all that hard work has paid off. Look forward to seeing the pictures, hopefully there will be some kind of Christmas event for you to show off the results, best wishes.
17 oct. 20 por el miembro: Tambro
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Thank you all, such fantastic support on here which really does make a difference x
17 oct. 20 por el miembro: Pensloss
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Well done! That’s amazing 😊 treat yourself and buy the dress anyway x
18 oct. 20 por el miembro: Nutricali
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What an amazing transformation! Well done!
18 oct. 20 por el miembro: Olyacoffeelover
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18 oct. 20 por el miembro: ciphaheadz
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Great effort we'll done 🙂
18 oct. 20 por el miembro: ruudspark
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very well done. you will look amazing. we will need apicture of the dress... 😁
20 oct. 20 por el miembro: elizabethknappert
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Hi, thank you all so much, my apologies for the late response I have traveled down to north Cornwall (from the midlands) for a few days, the coast line walks, the surfing, the scenery is just the best, Internet coverage...a bit patchy 🤣 the scones and clotted cream..a bit dangerous 😋 I will post a pictures of my Christmas dress have a fabulous day everyone xx
20 oct. 20 por el miembro: Pensloss
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Hope you have a nice break. Scones and clotted cream are my downfall, best wishes
20 oct. 20 por el miembro: Tambro
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well done! I cant wait to see a picture!
31 oct. 20 por el miembro: Roxy Rox
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01 nov. 20 por el miembro: mschbl
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Lol, Aw babe lol. Bless ya. Think of next Christmas instead lol xxx
01 nov. 20 por el miembro: HealthyMommaBear
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