Diario de Saaj92, 21 oct. 20

Phew needed to weigh myself as I ended up having dessert and just wanted to put my mind at ease - no more weighing until end of the month!!!

81 kg Disminuído hasta ahora: 21 kg.    Aún para ir: 13 kg.    Dieta seguida: Bien.

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1558 kcal

Grasa: 47,76g | Prot: 74,27g | Carbh: 200,00g.   Desayuno: Poached Egg (with Salt), Oranges , Flora Light, Hovis Granary Bread. Almuerzo: Waitrose Singapore Rice Stir Fry, Basmati Rice (Cooked), Fish Curry. Cena: Young's Fish Fingers (3), Mashed Potatoes (Whole Milk and Butter Added), Carrots (with Salt, Drained, Cooked, Boiled), Peas (with Salt, Frozen, Drained, Cooked, Boiled). más...