Diario de Edardj, 30 ago. 13

Finally a drop in weight ... started eating a breakfast of tomatoes, fruits and oatmeal ... not all at the same time! Reading about others has helped me ... thanks to those who do so ... Weird fact ... did not go to the gym at all this week ... but did stay active ... Enjoy your Labor Day time off... eat what you need not what you want. (me talking to myself) Lot's of food activities in town this week end.

153,8 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 44,9 kg.    Dieta seguida: 100%.