Registro de peso (no entrada de diario) del 24 octubre 2020
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69,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: Bien.
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2103 kcal
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Grasa: 54,91g | Prot: 90,38g | Carbh: 328,26g.
Desayuno: Pace Picante Medium Salsa, Mission Tortilla Triangles, Bush's Best Fat Free Refried Beans, Now Foods Psyllium Husk Powder. Almuerzo: Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal, Fiber One Original Bran Cereal, Best Choice Happy O's, Bananas, Best Choice Cinnamon Rolls. Cena: Fisher Boy Fish Sticks, McDonald's Sweet 'N Sour Sauce, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value Cod Fillet, Green Giant Baby Brussels Sprouts & Butter Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Domino Sugar Light Brown Sugar, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Pasa Bocas / Otros: Indian Summer Cinnamon Apple Sauce, Bear Naked Original Cinnamon Granola, Fresh Gourmet Dried & Sweet Cranberries, Chobani Nonfat Vanilla Greek Yogurt (170g), Blue Diamond Lightly Salted Almonds, Kraft 2% Mozzarella String Cheese. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de mchlrne
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