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cut fat and dairy out... that didn't leave much for me to eat yestersay. I'm feeling a littlenbetter today, the pulsating feeling is gone but I am feeling a little nauseous. ill keep drinking lemon water and fiber, and making protein shakes... and hopefully I can tolerate a meal of shrimp stir-fry. we'll see
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57,2 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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Perdiendo 2,5 kg a la Semana
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