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actually got some aerobics in..yay..me..
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121,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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3153 kcal
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Grasa: 128,61g | Prot: 150,41g | Carbh: 339,57g.
Desayuno: Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts Coffee with Cream (Medium). Almuerzo: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Cena: Nachos with Beef, Beans and Cheese, Breakfast Bar. Pasa Bocas / Otros: Yoplait Original 99% Fat Free Yogurt - Strawberry, Breakfast Bar, Nachos with Beef and Cheese, Arby's Sweet Tea (16 oz), Minute Maid 100% Apple Juice, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Bananas , Doritos Cool Ranch Tortilla Chips, White Bread , Ketchup , Frankfurter, Wiener or Hot Dog. más...
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Perdiendo 1,6 kg a la Semana
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