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I'm excited to report that my physiotherapist thinks my back issue is resolving, so my foot issue is resolving. I'm supposed to walk for exercise again, which is a huge relief! I've gotten a bunch more steps in as well.
A bummer to report is that my Noom app is still not working after more than two weeks, so I've requested a refund for the remaining time I have pre-paid. I am thinking FatSecret will fill the void.
Another positive note - I bought an electric pressure cooker (Quick Cooker, like an Instant Pot, but different brand) and I'm so excited by the deliciousness of the results!
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85,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1324 kcal
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Grasa: 70,69g | Prot: 41,21g | Carbh: 136,87g.
Desayuno: Coffee with Cream. Almuerzo: Mishima Miso Soup, Jam Frangipane Tart. Cena: Brioche Bun, Cucumber (with Peel) , Lettuce, Butter (Salted) , Hidden Valley Light Ranch Dressing, Shoulder Pork Roast. Pasa Bocas / Otros: Tipiak French Macarons, Great Value Milk Chocolate Bar, Jujube, Little Debbie Oatmeal Creme Pies. más...
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Ganando 3,2 kg a la Semana
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