Diario de fox_on_the_run, 30 oct. 20

I'm doing SOMETHING right. Almost in ketosis, light trace of ketones in my system. Thanks to mother nature the cooler weather gives me energy I just didn't have before. 🎃

99,7 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 31,7 kg.    Dieta seguida: Bien.

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1392 kcal

Grasa: 112,08g | Prot: 72,33g | Carbh: 32,51g.   Desayuno: Butter , Cheddar Cheese , Smithfield Thick Cut Bacon, Egg, Romero's Mindful Carbs Flour Tortillas . Cena: Potato French Fries, Bacon, Cheddar Cheese , Trader Joe's Ground Beef (80/20). Pasa Bocas / Otros: Blue Diamond Lightly Salted Almonds, Galbani String Cheese, Keto Pint Sea Salt Caramel Bar. más...